Τα λόγια βγαίνουν πολύ πιο εύκολα από μέσα μας όταν δεν τα εννοούμε στ’ αλήθεια.
Όμως στην πορεία του άρχισε σιγά σιγά να βρίσκει κάποιες απαντήσεις. Όχι ολοκληρωμένες και όχι πάντα. Κάποιες απαντήσεις έρχονταν αποσπασματικά, σαν κομμάτια παζλ, σα μέρη από γρίφους.
“Everyone may be an ultrarunner. Regardless how far you go, every single day’s operate is a journey of discovery and the possibility to take a look at what’s feasible in sport — and in life.” - Scott Jurek
It relates Jurek's childhood in Minnesota, his rising curiosity in Activity, family daily life and job. What's more, it addresses his change in feeding on practices, from a normal meat-eating eating plan by means of to vegetarianism And eventually starting to be a vegan. Each and every chapter finishes with certainly one of his preferred vegan recipes.[5]
Thankfully, the e book is freed from the dudish, macho tone that marred Born to Operate for me—a purpose of The point that Scott Evidently will not come to feel the need to puff his chest out over his achievements. Born to Operate experienced a lot more science than Try to eat and Run; Eat and Operate has additional recipes, and Fortunately considerably less with the difficult-guy posturing that unfortunately appears to dominate the language of ultrarunning, Regardless of the oft-said quests for transcendence!
I hadn't understood that Scott had grown up in this sort of challenging instances. His loved ones was not rich, his mom received various sclerosis quite younger, and his father was definitely unable to cope with it and lashed out at Anyone. I would've liked to get heard more about The daddy, but the connection has definitely damaged down wholly. Scott was a good boy, received good grades, and took to skiing after which you can jogging perfectly.
Όμως με λίγο διάβασμα σίγουρα θα μπορούσε κάποιος να δοκιμάσει μερικές από αυτές με μικρές παραλλαγές. Ανάλογα το πόσο θέλει να πειραματιστεί και τι να πετύχει.
Επίσης υπάρχουν αρκετές προτάσεις για βιβλία - και κάποια από αυτά έχουν εκδοθεί και στην Ελλάδα, που σίγουρα θα ψάξω.
As a (primarily) plant-dependent athlete who’s beginning to dabble in feats of endurance and functions alike, I thought this guide actually challenged the status quo of standard sport diet. Scott is a chief illustration of why a plant-dependent diet is perfectly adequate, Otherwise excellent, for fueling your body to take 먹튀검증 on extraordinary feats of endurance and energy.
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For practically 20 years, Scott Jurek has actually been a dominant drive — and darling — while in the grueling and expanding Activity of ultrarunning. He held the American 24-hour record and he was one of many elite runners profiled in the runaway bestseller Born to Run.
I detest to state it, but I believe Jurek thinks a lot much more of himself than plenty of people would, and that includes runners. His lifetime just is not that fascinating and his victories appear a tad hollow because he just isn't going to seem to be a really likable particular person.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.